Services
Individual
Work
1-to-1 sessions are designed to help the client with relevant tools and techniques to help their performance and well-being development.
Group
Sessions
Working with teams and organisations to enhance the progression and development of the group with the aim to develop a high-performance environment.
Workshops & Presentations
Educational in nature these workshops can be on any topic of your choosing and are designed to educate athletes, coaches and parents with up-to-date sports psychology research.
Psychology Guides
Educational packs designed to support you in your exercise or sporting journey – they can be tailored to your specific needs in your sport or choice of exercise.
Combines information on areas such as confidence, motivation, goal setting, and more with activities and tips for you to engage with.
Psychology support without the price tag of seeing a psychologist!.
General exercise guides also available.
Contact Info
07715465254
empoweringexcellence@outlook.com
Socials
@empoweringexcellence